Books
Games/Martial Arts
The Ultimate Karate Bible - Learn The Secrets Of A True Karate Master
This huge 191-page manuscript packed with 196 easy-to-follow illustrations will help you master the art of karate. No complicated Japanese terms, just plain, simple to understand English. So you don't have to know the difference between a Makiwara and a hachiji-dachi. So go ahead and check it out.
Cardio
Walking for Fitness
Today the world is turning at a fast pace, and due to modern technologies, most of us sit behind a desk all day long keying in data. For this reason, we need to find ways to improve our health and the answer rests somewhat in walking fitness. To get you up and running we can start with the power of walking fitness and see how it benefits everyone. Learn about new technologies and steps to improve health.
Cardio
Meditation Mastery: Walking Meditation
You will find your happiness through Walking Meditation! Learn killer strategies to get into Walking Meditation mode. Master the essential 'MUST HAVE' techniques in Walking Meditation.
Strength
Weight Lifting and Weight Training
This book is a comprehensive guide to increasing your health through scientifically founded weightlifting.
Strength
Weight Warriors: The Spartan's Guide To Chiselled Abs
The Spartans Guide to Chiseled ABS is a guide for all everybody who seeks losing weight and wants to have the abs like Greek gods have. This e-book contains information about losing fat and leading a healthy life.
Fitness
Wellness, Fitness, and You!
The following report takes a look at all the factors we need to be fit and well. We will examine creative, fun, and unique ways to be fit and healthy that modern science can offer us.
Games/Martial Arts
Mixed Martial Arts: The Basics of Jujitsu & MMA
People tend to think that martial arts are solely for self-defense purposes. However, it’s the knowledge and the discipline that is really the key to learning. If you are able to attend any martial arts contest or competition in your local area, you will no doubt be surprised by this beautiful discipline.
Exercising
51 Calorie Burning Activities
Our bodies need calories. Depending on age and sex, we need anywhere between 2000 and 2600 calories every day. Unfortunately, most of us consume double and triple this number. The good news is there are many activities that you can do to get rid of those unwanted calories. This e-book will help you decide which activities are right for you.
