The Paleo diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits, and nuts. This book is your lucky ticket to a journey through life in the paleo way. Start exploring it because the time to take up the Paleo diet is now.

If you struggled to lose weight this book could be a great solution for you. It will turn your body into a 24/7 fat-burning machine that works even when you sleep.

Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. It is necessary to take the ideas you have about losing weight and turn them on their side. Put your knowledge to the test. Don't fall victim to information that is hazardous to your health.

This eBook is your guide to losing that first ten pounds that most people struggle with. It's amazing what little changes that revolve around eating right and getting your body moving can help you lose ten pounds and live happily.