Calories In, Calories Out: The One Week Weight Loss Makeover
This book contains all the information and advice that you could possibly need to be able to learn how to lose weight, eat healthily, get your body in shape and how to keep it that way.
Everyone knows, that yoga has can bring many benefits to your body. But did you know, that it can also help you to lose weight? This book is going to guide you through this pleasant way of making your body healthier.