Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.

This book presents a new diet program that you haven’t tried before.

Find out everything you need to know about the three-phase plan that has been likened to the low-carbohydrate Atkins program and lose those extra pounds in a matter of days.

You can actually lose weight in just a wink of an eye. But to reach this goal, you have to take right steps and get rid of your unhealthy lifestyle.