There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.

Thanks to this book you will know what is a Low carbon diet as well as its’ benefits, and common mistakes. Besides, the guide contains useful advices on shopping and eating out for those, who are already on a Low carbon diet.

The Keto diet is one of the most efficient ways to live healthier. This cookbook is a collection of 60+ delicious recipes that are easy and fun to cook. It is dedicated to people who already are on the Keto diet as well as for those who begin their way to healthier bodies.

This guide will tell you about eating habits, rules, and secrets you need to know to eat well and keep your body in shape. Don’t hesitate anymore, start reading and changing your life for the better as soon as possible.