Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.

This book presents a new diet program that you haven’t tried before.

In this report, we are going to reveal some of the most popular diet scams as well as take a look at some tips on how to spot those scammy and dangerous diet products and avoid them.

This eBook is your guide to losing that first ten pounds that most people struggle with. It's amazing what little changes that revolve around eating right and getting your body moving can help you lose ten pounds and live happily.