This guide will tell you about eating habits, rules, and secrets you need to know to eat well and keep your body in shape. Don’t hesitate anymore, start reading and changing your life for the better as soon as possible.

The Paleo diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits, and nuts. This book is your lucky ticket to a journey through life in the paleo way. Start exploring it because the time to take up the Paleo diet is now.

This book describes the ways of possible weight loss with a paleo diet.

Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.