Pole Dance

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Contemporary
11 lessons
Contemporary dance is one of the most popular dance styles among formally trained dancers. The style originated in the middle of the twentieth century and has its roots in ballet, modern, and jazz styles. Speaking about the peculiarities of contemporary dance style, it features a lot of floor work, contract release, controlled legwork, fall and recovery, as well as the elements of improvisation. In general, contemporary is about the expression of a dancer’s feelings by means of their body, which makes the style so mesmerizing and appealing to so many people.
House
3 lessons
House is a freestyle street dance that has evolved from the underground scene of Chicago and New York City. The style is usually danced to rhythmic and rather bass-heavy electronic music performed by DJs at raves or in nightclubs. In terms of the peculiarities of the house dance style, it often includes lofting, footwork, and jacking. Apart from that, the style is rather sensual and is all about expressing oneself. Today, house is more formal than it used to be when it first appeared, and many house competitions and festivals are held all around the globe.