Pole Dance

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Breakdance
14 lessons
Breakdancing is a street dance style that has its roots in the African-American and Puerto Rican communities of New York City. The dance style is all about freedom of movement and self-expression, yet there are still some set moves and steps that characterize the style, such as toprock, downrock, various types of freezes, and power moves. As a rule, breaking is performed to hip-hop, funk, or soul music, which makes the style rather quick and rhythmic. Nowadays, breaking is popular all around the globe, and championships for pros and amateurs are held in pretty much all the countries of Europe, Asia, Oceania, and the Americas.
Contemporary
11 lessons
Contemporary dance is one of the most popular dance styles among formally trained dancers. The style originated in the middle of the twentieth century and has its roots in ballet, modern, and jazz styles. Speaking about the peculiarities of contemporary dance style, it features a lot of floor work, contract release, controlled legwork, fall and recovery, as well as the elements of improvisation. In general, contemporary is about the expression of a dancer’s feelings by means of their body, which makes the style so mesmerizing and appealing to so many people.